Monthly Archives: July 2010

Body-Solid Fitness Equipment

Body-Solid fitness equipment is extremely well known for its comprehensive warranty policy. Most fitness equipment companies, especially companies that manufacture home fitness equipment, do not provide their customer base with the extensive warranty coverage that Body-Solid offers. They claim, "Nobody beats our warranty. Absolutely nobody." In support of their claim, Body-Solid provides their customers with in-home, lifetime warranties, on every piece and part of home gym equipment. Pads, pulleys, frame, any part one could think of on a home gym, is covered by Body-Solid, under their exclusive, in-home, lifetime warranty.

KINGS OF CARDIO'S 7 SECRET EASY WEIGHT LOSS TIPS

1) Mind over Matter Consistent exercise, and maintaining a healthy, balanced diet, are all fundamental necessities, if one wishes to optimize their health and level of physical fitness. However, people often forget that the everyday battle we fight versus obesity and lethargy, is won upstairs with our brain. Our research, done through interviewing physical fitness trainers and psychologists, is that although the human brain does so many great things, it can also play tricks on our bodies and deter us from exercising at times. For example, you may think that you feel tired or sore, and that your body is better off resting for a couple of days, but in reality, your body is willing and able to exercise, free of overwhelming fatigue and muscle cramping.  You may try and rationalize not working out by convincing yourself that you don’t have the time, energy, or that you will go the next day, so on and so forth. Do not let these so

Commercial vs. Residential Fitness Equipment

The Life Fitness 95Xi is one of the most used elliptical machines ever manufactured. You can find this awesome, gym quality elliptical trainer, at almost any health club in the nation. Typically, this Life Fitness elliptical would be a rare find in someones home. For the most part, people have lighter and more portable fitness equipment in their home, whereas gyms must have heavy-duty, long lasting exercise gear. With that said, some people just want to have real gym equipment at home and that is perfectly understandable. If you have the cash to pay for the best exercise equipment, there's no reason not to. But for the rest of us, let's figure out if buying commercial gym equipment for our home really makes sense. In order for fitness equipment to be "club quality", there are several features that it most possess. First of all, the fitness equipment must be safe and effective. If exercise equipment is not safe and effective, then there is no reason to use it. Next, the fitness equipme

Practice and Conditioning with Home Fitness Equipment

Staying in shape and maintaining a solid figure are bi-products of hard work and practice with fitness equipment. People often over emphasize innate athleticism and ones ability to become good at physical activity. Why do people so often correlate natural athletic ability with ones potential? When it comes to getting in shape, all exercise really is, is practice, practice, practice. If you run on a treadmill or elliptical trainer for 6 hours a day, trust us, not only will you know the piece of fitness equipment like the back of your hand, but you will look like you live in a gym. If you take the time to learn proper technique and practice cardiovascular exercises such as running, with strength workouts such as lifting weights, then eventually you will become a master of your body and its appearance. If you are out of shape, lazy, weak and/or slow, the great thing is that you have all the upside in the world and all you need is a treadmill, a home gym, some inspirat