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Monthly Archives: April 2016

  1. You Can Control Your Weight More Than You Think

    Categories: calories , cardio equipment , Weight Loss Tips
    Tags: weight loss , treadmill , elliptical , discount home fitness equipment

    Feeling light is great. Walking around and feeling like you have a tire around your waist is unhealthy, annoying, time consuming, depressing, all while serving as one big monkey on your back. People who are obese and overweight think about how heavy they are at least 10 times a day and become psychologically overwhelmed by their weight being such a significant burden in their lives. However, there is some silver lining even for those who are very overweight and think that it would be irrational to even think they had a chance to lose weight. Well, here it is, here is the million dollar silver lining for you. BEING FAT IS SOMETHING THAT YOU CAN CONTROL. You create your own reality. Being fat is something that can change. Want to try a neat trick that will fix your weight issues? Eat a bowl of Raisin Bran in the morning when you wake up, an apple and salad for lunch (eat peanuts for protein or mix chicken/fish/red meat in salad) and when you eat dinner…have something as simple as

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  2. Realize Your Equity in Life

    Categories: exercise and energy , happiness
    Tags: obesity , mirror , life equity

    Survey a society of 10,000 people about their lives and then quantify their happiness per capita.  What you'll see is that the happier people are in better physical condition than those who are in poor shape and consequently the obese are living more difficult lives. Having a goal is a form of visualizing what the specific node of the universe that you would like to be existing in and the contrast between that place and where you currently are. If the contrast between where you are and where you want to be is too great, you aren't going to be actualizing your true value in life. You see where I'm going with this...Buy some fitness equipment from us! No, just kidding. But seriously, the vast majority of us who are obese and out of shape, have a difficult time  being content and confident in life because we live in a world where people that are in good physical condition (they look like they work out and are not fat), on average, are treated better by the masses than people wh

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