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  1. The Best Elliptical Machines of 2013

    Elliptical sales have increased with regularity over the past several years. Manufacturers, retailers and consumers have focused on the terrific health benefits provided by the elliptical machine, more so than other cardiovascular training machines such as exercise bikes, treadmills, stair climbers and rowing machines. Elliptical machines provide users a way to really push themselves without creating pressure on their knees and other joints. Treadmills are great for shedding weight and building endurance, but they do a number on our knees too and you don't want to suffering from the painful  pressure on your lower body that constant  running on a treadmill potentially causes.  Elliptical machines, also referred to as cross-trainers, line the floors of health clubs and many of us either have an elliptical at home, have had one at home, or are considering getting one. Here are the top-of-the-line cross-trainers in 2013. 1.) Precor 885® AMT Adaptive Motion

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  2. Save Time & Build a Home Gym!

    With the sun setting earlier and the temperature progressively cooling over the next few months, exercising  outdoors is more problematic than it is pleasurable once the winter months hit. No more walking the dog 5 times a day like you did when the sun was out until 8:30 at night. No more playing basketball outside at least once a week. Not too many ultimate Frisbee games happening in New York City parks during December. I mean, if you live in Chicago and work from 8am until 5pm, Monday through Friday, and it's dark and 13 degrees when you get off of work, it's not too fun running for 3 miles. Maintaining your fitness routine from the Spring and Summer and carrying them into the Fall and Winter, can be a rocky transition for those living in cities with real Winters. Staying in shape during the colder seasons is especially tough because going outside in general can be such a production. To use Chicago as an example again, if you want to go to the during th

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  3. Read About the Benefits of Elliptical & Cross-Training Machines

    Cross Training through the use of an elliptical machine in your home is a great way to stay fit and agile. One of the many great things about elliptical is that they don't punish your joints with pain and stress like treadmills and running out pavement does.  After running outside on the city streets, or even inside on a treadmill, my knees and ankles don't feel all that well. Elliptical's give me a great cardio workout just like running does and elliptical trainers are much friendlier for our bodies than running on treadmills, or outside on concrete pavement. Secondly, elliptical cross trainers provide users with a total body workout that will strengthen your core, trim your fat and add lean muscle to your body. In the past several years, our customers have started buying more

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