Kings of Cardio

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  1. Hard Work & Dedication is the Way

    Commando type figures do not come naturally, well, at least not for the vast majority of us. Kudos to those who can eat fast food daily and still look like a Hollywood Star. Since the overwhelming majority of us will never look our best without aggressive exercise routines, that include both cardiovascular and strength workouts, it is very important to understand what pieces of fitness equipment are the most durable, effective and economically viable. Purchasing gym equipment for your home such as treadmills, exercise bikes, elliptical trainers and spin bikes, is necessary in order to exercise on your own terms. Studies prove that people stop going to the gym regularly after the second or third week of joining. Waking up early to go to the gym before work, rush-hour traffic trying to get to the gym after work, errands, kids, gas prices, weather, closed roads, waits to use machines, parking at the gym, ridiculous membership fees and other factors make it very difficult for one to mainta

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  2. Family Workouts: Have Fun While Exercising at Home!

    Exercising at the gym is made easier when we bring a partner. Social interaction can make working out go by faster. Sports such as football, softball, basketball, golf and baseball are all great team sports that combine exercise and social interaction. In order to have fun working out at home. Unite your family as one by building a home gym that can be used by everyone. Multi-station home gyms such as the BodyCraft K2 and BodySolid EXM 3000, would serve as a great cornerstone for any home gym. Along with making sure you have some strength equipment and weights to lift, cardiovascular training is key to any exercise plan, so plan on buying either a treadmill, elliptical, exercise bike, or stair stepper. Typically, home gyms are comprised of 2 to 3 pieces of cardiovascular training equipment such as a treadmill and an exercise bike, and there is one multi-station gym that several people can lift weights on at once.

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  3. Multitude of Fitness Equipment Suppliers

    Has anyone noticed the amount of fitness equipment suppliers there are on the internet? I mean it is insane at this point. Last night, I had a man call and inquire about a Precor AMT 100i, and I am not kidding when I say we were on the phone for 2 hours. This caller must have known every single fact about this Precor AMT that there was...and then some. If there were a written test on the electrical specs, workout courses, dimensions and history of the Precor AMT, I would bet this caller would do better than the Precor manufacturers who are responsible for the development of Precor gym equipment. So I asked him, "Sir, just out of curiousity, are you writing a book on the history of the Precor AMT 100i, and other Precor fitness gear, because you sound like you know every single thing possible there is to know about this elliptical. I bet you even know how thick the steel framework is?"...."I do he said".... and then he proceeded to tell me that the reason he knows everything about this P

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