Kings of Cardio

Shopping Cart 0
$0.00

Call Us Now

TOLL FREE: 800-990-1108

obesity rates

  1. Danger!: Obesity Reaching Epidemic Proportions in the United States

    Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a detrimental effect on health, resulting in reduced life expectancy, while increasing health problems on a grand scale. Approximately 1 out of every 3 adults in the United States are obese or overweight. Obesity is defined by ones body mass index, or BMI. A measurement that compares someones height to their weight, is how we can accurately determine whether or not someone is obese. If someone has a BMI of over 25kg/m^2, they are considered to be overweight*. One reaches obese status if their BMI is greater than 30kg/m^2*. Before asking yourself whether or not you are overweight or obese, first ask yourself questions regarding your exercise and eating habits. How many miles do you walk every week? Do you run? What kind of food do you fill your body with? Your cardiovascular system must remain in good heath if you want to be fit and in shape. It is amazing that we as a society chose

    Read more
  2. 25% of Adults in the Unites States are "Inactive", 25% Are Obese.

    According to the Centers for Disease Control and Prevention, adults need to spend at least 30 minutes on exercise per day, for a minimum of 5 days per week, to maintain a healthy body weight. Do you exercise for at least two and a half hours each week? You may not. One fourth of all adults living in the US are "inactive" and lead a sedentary lifestyle. Yet, no politician or celebrity ever speaks out against obesity and just says "what the hell is going on here? Why are we all so damn fat?!" There are 1440 minutes in each, there is no excuse for not finding a way to use 30 of those minutes  each day for exercise. There are approximately 80 million adults in the United States who are obese. Saturated with national media coverage of war, gas prices, politics, and unemployment, Americans get sidetracked and become complacent in their lethargic, fast-food-eating ways. People are getting fat. Not like cute fat, or small l

    Read more
  3. Obesity is a Bigger Global Health Problem than Hunger

    There has been an extraordinary shift in the world-wide health. According to an article in the British medical journal the Lancet, hunger is a hunger is not the biggest global threat towards human health anymore, obesity is. Children that used to die due to infectious disease are surviving at higher rates than ever due to treatment, however, kids are now more obese and are getting sick from being too fat. It doesn't take a think-tank of Nobel Prize winners to realize that humans are starting to eat far more than they need to.  These days, people don't eat to live, they live to eat. People eat too damn much and we're just not doing enough to educate the public on the dire consequences of poor eating habits. After all, Michelle Obama came out and said that kids should eat more fruit and vegetables and that somehow got her tagged as a socialist. The woman essentially said two plus two equals four and not everyone agreed with her. It was weird. One person said

    Read more