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precor 966i

  1. Practice and Conditioning with Home Fitness Equipment

    Staying in shape and maintaining a solid figure are bi-products of hard work and practice with fitness equipment. People often over emphasize innate athleticism and ones ability to become good at physical activity. Why do people so often correlate natural athletic ability with ones potential? When it comes to getting in shape, all exercise really is, is practice, practice, practice. If you run on a treadmill or elliptical trainer for 6 hours a day, trust us, not only will you know the piece of fitness equipment like the back of your hand, but you will look like you live in a gym. If you take the time to learn proper technique and practice cardiovascular exercises such as running, with strength workouts such as lifting weights, then eventually you will become a master of your body and its appearance. If you are out of shape, lazy, weak and/or slow, the great thing is that you have all the upside in the world and all you need is a treadmill, a home gym, some inspirat

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  2. Get the Maximum Value from Exercise Equipment

    If and when you decide to buy home fitness equipment you must make sure that you get maximum value from your treadmill, elliptical or whatever gym equipment you use. Don't be the guy who lets their Precor 556 elliptical turn into a coat hanger. Clearly, there is no value in that. One should never let their health club quality home fitness equipment turn into dust collecting clothing rack. Ultimately, the key towards prevents gym equipment from turning into unused wastes of space, is to purchase hi-performance gym equipment. Statistics prove that people who purchase low cost fitness equipment for their home, do not end up using it and fall victim to the fact that their impulse purchase, based off of the attraction of a low price, ended up realizing that their purchase was a complete waste and failure. If you would rather go outside and exercise on a track because you do not have extra money saved up that you can spend on fitness equipment, then that makes perfect sense and it would be

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  3. Walking Really Helps!

    I have something called restless leg syndrome, which means my legs twitch at night when I'm trying to sleep. It not only keeps me awake, but really bothers my husband. A doctor prescribed something, but the possible side-effects sounded worse than my leg twitching. What I've figured out is that slow, steady walking for about a half hour, on a slight incline on a treadmill, will tire out my legs enough so they don't twitch. I can do it while I watch the news, although watching the news can get me upset so I can't sleep either. Maybe watch something boring. The idea is to get your legs tired, but not get your heart beating too hard. You can do that earlier in the day, with your regular workout, but at night, just use the treadmill to tire out your legs so you don't kick your spouse. :)

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