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Precor AMT 100i

  1. Comparing the Cybex Arc Trainer vs the Precor AMT 100i

    One of the most prominent fitness equipment manufacturers, Cybex International Inc., just released a video documenting how successful their Arc Trainer has proven to be over the years. Due to its award winning durability, fluid and quiet drive system and ability to be used as effective tool for weight loss and muscle toning, the Cybex Arc Trainer has gained worldwide popularity. The Department of Physical Therapy at the University of Wisconsin - La Crosse recently compared the Cybex Arc Trainer with the Precor AMT 100i. After careful analysis, the University of Wisconsin professors in charge or the study concluded that the Cybex Arc Trainer was more gentle on the users' knees than Precor's Adaptive Motion Trainer. One participant of the survey said "With the Arc, it allows me to do some of my speed work in a less pounding environment than running on trails," they added "I definitely saw a big difference in recovery after a hard Arc workout going into, like a long-run trainin

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  2. Practice and Conditioning with Home Fitness Equipment

    Staying in shape and maintaining a solid figure are bi-products of hard work and practice with fitness equipment. People often over emphasize innate athleticism and ones ability to become good at physical activity. Why do people so often correlate natural athletic ability with ones potential? When it comes to getting in shape, all exercise really is, is practice, practice, practice. If you run on a treadmill or elliptical trainer for 6 hours a day, trust us, not only will you know the piece of fitness equipment like the back of your hand, but you will look like you live in a gym. If you take the time to learn proper technique and practice cardiovascular exercises such as running, with strength workouts such as lifting weights, then eventually you will become a master of your body and its appearance. If you are out of shape, lazy, weak and/or slow, the great thing is that you have all the upside in the world and all you need is a treadmill, a home gym, some inspirat

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  3. Get the Maximum Value from Exercise Equipment

    If and when you decide to buy home fitness equipment you must make sure that you get maximum value from your treadmill, elliptical or whatever gym equipment you use. Don't be the guy who lets their Precor 556 elliptical turn into a coat hanger. Clearly, there is no value in that. One should never let their health club quality home fitness equipment turn into dust collecting clothing rack. Ultimately, the key towards prevents gym equipment from turning into unused wastes of space, is to purchase hi-performance gym equipment. Statistics prove that people who purchase low cost fitness equipment for their home, do not end up using it and fall victim to the fact that their impulse purchase, based off of the attraction of a low price, ended up realizing that their purchase was a complete waste and failure. If you would rather go outside and exercise on a track because you do not have extra money saved up that you can spend on fitness equipment, then that makes perfect sense and it would be

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