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StairMaster 916 StepMill

  1. Battle Obesity: Use Home Fitness Equipment to Optimize Your Health

    Categories: buy precor treadmill , StairMaster 916 StepMill
    Tags: discount fitness equipment , cardio exercising tips , buy home fitness equipment

    Setting goals for working out has proven to be an effective way for making sure you sustain an efficient and diligent exercise routine. Optimizing your physical fitness is crucial towards the health of your mind and body. Therefore, it is necessary to remain active through daily cardiovascular and strength training. Those who fail to maintain a constant balance of cardiovascular and strength training, are those who are responsible for the fact that the the rate of obesity is so high in the United States and even more importantly, those who do not exercise on a regular basis, become sick and have lower life expectancy rates than those who make staying physically fit a priority in there life. Unfortunately, many of us do not see physical fitness as an important priority in our lives, as evidenced by the overwhelming amount of overweight adults and children in the United States. Over the past 30 years, the obesity rates for adults in North America have doubled. Today, 34% of adults in ou

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  2. StairMaster Steppers Really Shape Up Your Lower Body

    Categories: StairMaster , stairmaster 4400pt , stairmaster 4600cl , StairMaster 916 StepMill
    Tags: stepmill 916 , stepmill 5 , stairmaster 4400pt , stair climber

    Since the 1980s, StairMaster steppers and stepmills have proven to be great tools for weight loss. Each and every day, people use these effective and durable stair climbers to make their butt, hamstrings, quadriceps and hips look better. If you frequent commercial gyms such as Golds Gym or 24 Hour Fitness, all it takes is one glance and you will see approximately a dozen people working out on StairMaster climbers. Recently I toured the LA Fitness in Los Angeles and the 24 Hour Fitness in Sherman Oaks (20 minutes north of LA) and both gyms had several rows of the latest StairMaster StepMill 5. One of the neat new features of the SM5 is its user-interactive training programs. For example, it's not fun to just do a 30 minute workout routine, but it is fun to climb the Eiffel Tower! Eiffel Tower climb is just one of the awesome exercise programs on the new SM5! Colleges, country clubs, home gyms and virt

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  3. Continue to Follow Your Fitness Goals

    Categories: StairMaster 916 StepMill , weight loss advice
    Tags: stair steppers , exercise bike life fitness

    Remember the importance of setting goals while exercising. Walking into a gym without the slightest idea of what you are there to accomplish is not an optimal way to approach working out. Optimize your physical fitness routine by setting realistic, concrete goals for yourself and center your workouts around your personal goals. Those who follow a structured plan and approach exercise with a focused mentality will regularly see and feel better results than those who are aimless in their approach towards working out.

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  4. Exercising at Night - The Optimal Way

    Categories: precor exercise equipment , sports equipment , StairMaster 916 StepMill
    Tags: running on treadmills , easy exercises to do at home

    When it is dark, cold and dangerous, running outdoors at night can be a bad idea. However, exercising in the comfort of your own home can be made easy through purchasing home fitness equipment. Eliminate the times that you feel like going for a long run or walk, but the conditions of night end up deterring you and you end up sitting at home in front of the TV eating a bowl of ice cream. There are only a couple times a day where we have the optimal amount of energy for exercising, do not let those times pass you up, because you do not want to take the necessary steps in order to get a good workout in. For some, that may mean not bundling up and running outside blindly in the cold of night. For other, that may mean not driving 15 miles to the gym you belong to. Home exercise equipment such as treadmills, ellipticals, exercise bikes, stair climbers and home gyms, are necessary in order for you to take advantage of each and every time you are at home and have the urge to exercise!

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