Remind yourself everyday how important exercise through writing a blog. Often times, people like to put working out to the back of their mind and love to forget that it is there. Putting your thoughts in writing will be a great way to consistently remind yourself to exercise. It will be hard to lie to yourself when you are forced to put down on paper what physical training you did that day. Hopefully, you will have too much pride to let yourself write down that you did nothing to better your health for several days in a row. Turn yourself into a trainer through creating your own fitness blog. Teaching yourself about working out and writing things down will really help gain a better understanding of your health and level of physical fitness!