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best rowing machine

  1. Sarah's Workout Routine

    Okay, so now I really do have to start saving, because I want a Precor EFX 556 Elliptical at home, rather than having to go to the gym to use it. The gym isn't bad, actually it’s fine, with TV’s you can watch and a track and a basketball gymnasium—although there isn't a pool. And everything seems clean enough. But the stuff I need to take with me there, and keep on me, is crazy. Bottled water, my keys, my cell phone, my reading glasses (I can’t read some of the controls without them), driver’s license, my gym card, my Ipod, a few hard candies, my tissues. . . My pockets are stuffed full. If I were at home, this wouldn't be a problem. But I did exercise, and I suppose having a track there is good. It’s a good place to warm up. I did six laps, then headed to the elliptical, and started out easy at level 1, increasing the level every 7 minutes, till I got through level 4 for only 5 minutes, then went back down to 1 to finish off. It felt lik

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  2. Why Don't People Use Rowing Machines Anymore?

    Did you know that Indoor Rowing is a sport? If you didn't don't feel bad, 94% of the people we surveyed did not know that indoor rowing was a professional sport either. At the end of the day, most people do not think of using a rowing machine when thy begin their daily exercise routine. Not too long ago, the common denominator held by most fitness equipment enthusiasts, was the fact that they all had a rowing machine at home, that they could count on whenever they got the urge to workout and people were really into using their fitness rower to shape up. Underneath the bed. In the closet. Upstairs in the attic. Surely somewhere in your home, there used to be a rowing machine and it was there for anyone in the family to use. What happened between then and now? After all, rowing machines still provide an excellent total body workout and they are one of a few

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  3. Exercising Makes Seniors Look Like Juniors!

    Staying fit through cardiovascular and strength training, is said to help eliminate and fight several illnesses and diseases that plague senior citizens such as arthritis, heart disease, osteoporosis, high blood pressure, diabetes and depression. However, less than 30% of senior citizens exercise on a daily basis. That statistic is astonishing considering the fact that it is a well known fact that cardiovascular exercise and aerobic conditioning is essential for maintaining a healthy mind and body. Frequent exercise reduces the risk for a heart attack or stroke, allows one to control their weight, as well as countless intangible mental benefits. People tend to forget the benediction physical activity has on the brain. Although some view working out as a chore, others use their time in the gym, or with their home gym, as fun and relaxing. Cardiovascular, aerobic and strength training are awesome ways to eliminate stress. Consistent exercise is not only for meat-heads who want

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