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best upright bike

  1. Sarah's Health and Fitness Blog #13

    So, the bike came! And it wasn’t difficult to put together at all. The directions have those kinds of pictures that show you exactly what to do, and the hardware was all sorted neatly and labeled, and there were only nine steps until we had our own upright fitness bike. Funny how something we almost avoided—working out—was quickly something we wanted to do, both of us wanting to be the first to test out the new bike. Me first! Me first! Like little kids. It’s perfect. Takes up even less floor space than I imagined, and runs so quietly. I remember the exercise bike my mom had some fifteen years ago, and it made such a racket that you couldn’t hear the TV. Not so with this one. I watch my TV shows, biking, and am surprised how quickly the time goes by. I haven’t even played with all the settings yet, but it does all those things the one in the gym did, pulse, speed, distance, calories burned, etc. My husband p

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  2. Sarah's Health & Fitness Blog #2

    The continuing saga of a newbie at the fitness gym. A friend of mine told me that walking was just as good as using any of the machines at the gym that work your legs, and she seems very smart, and I like walking, so I did some experiments. I walked for fifteen minutes at a good clip, then got on a exercise bike. I think it was a Precor c846 series. It was an upright exercise bike. The walking felt good, gave me good energy, and because I walked standing straight up and holding two 3 pound weights, I felt I had worked a little on my abs and my arms. Could the bike do the same? I listened to the same music, even, on my Ipod—Bob Marley, to give me the same beat. I had to lower the seat to the lowest level beca

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