Kings of Cardio

Shopping Cart 0
$0.00

Call Us Now

TOLL FREE: 800-990-1108

All Categories

elliptical

  1. You Can Control Your Weight More Than You Think

    Categories: calories , cardio equipment , Weight Loss Tips
    Tags: weight loss , treadmill , elliptical , discount home fitness equipment

    Feeling light is great. Walking around and feeling like you have a tire around your waist is unhealthy, annoying, time consuming, depressing, all while serving as one big monkey on your back. People who are obese and overweight think about how heavy they are at least 10 times a day and become psychologically overwhelmed by their weight being such a significant burden in their lives. However, there is some silver lining even for those who are very overweight and think that it would be irrational to even think they had a chance to lose weight. Well, here it is, here is the million dollar silver lining for you. BEING FAT IS SOMETHING THAT YOU CAN CONTROL. You create your own reality. Being fat is something that can change. Want to try a neat trick that will fix your weight issues? Eat a bowl of Raisin Bran in the morning when you wake up, an apple and salad for lunch (eat peanuts for protein or mix chicken/fish/red meat in salad) and when you eat dinner…have something as simple as

    Read more

  2. What Is The Best Cardio Training Machine Today?

    Categories: Precor AMT 885 with Open Stride
    Tags: trainer , precor , open stride , motion , elliptical , amt , adaptive , 100i

    Through extensive research, we've came up with what we deem the best cardiovascular trainer to be right now. Collectively as a staff, we've surveyed people at gyms, friends, family and we've used almost all of the good stuff ourselves. At the end of the day, we found three main brand names that in sum accounted for 86% of of our top 20. Cybex, Life Fitness and Precor were the machines that routinely came up throughout our studies. Ultimately, we've decided that the new Adaptive Motion Trainer with Open Stride by Precor is the most effective (it burns fat), user-friendly (easy on our joints and can accommodate many user types) and most structurally sound (durability) cardio trainer out there. We learned that with decades of experience, Precor has discovered ways to make their cardio machines better than their competitors' products. Beginning with an effort to desi

    Read more

  3. From Sidestreets to Treadmills

    Categories: home fitness equipment
    Tags: treadmill , trainer , home gym , elliptical , cardio

    I'd always considered myself the out-doorsy type, and never taken much to gyms or workout equipment for that matter. About 2 months ago, I found myself skipping out on my daily jogs, by lack of motivation. After deciding that a gym membership might inspire me to exercise, since after all I would be paying $30 a month, I couldn't be happier with my decision. I go at least four times a week now, and exercise all parts of body that simply jogging did not sculpt. After about an hour on the elliptical, weights, treadmill, and crunches, followed by a 15 minute hot tub session, I've never felt so revived. I can also pay attention to the numbers of calories and miles I'm burning, and build plans for each week to exceed the previous. I have an entirely new respect for gyms and trainers now, and can't wait to start building my own home gym soon!

    Read more

  4. Don't Let the Summer Heat Get the Best of You

    Categories: Life Fitness 95Ti , precor exercise equipment
    Tags: summer workouts , elliptical , cardio

    Like everyone else this summer, I am struggling to keep my daily outdoor workouts in the summer heat. My 45 minute jogs have turned into 30 minute walks, and my 30 minute walks are starting to turn into 15 minute strolls. I recently joined a friend of mine on a trip to the gym with a guest pass, and for the first time since it broke 80 degrees was able to fit in a full hour work out. And boy did it feel amazing! After 30 minutes (and 2 miles) on the treadmill, 15 minutes (and a mile) on the elliptical, and 15 minutes of weights, I felt my entire body thirsting for more. It's funny how easy it is to fall in and out of the groove, and I've learned the hard way that once you give up on strength training workout, it can be difficult at least to start back up. But don't let the summer heat get to you. Try jogging in the late evening after the sun sets, early mornings, and if your still struggling with the heat, take your workout indoors, as I did. Wherever you are though, remember to drink

    Read more
Categories
Recent Posts
Archive
Tags