fat loss

Start With an Adjustable Bench and Free Weights

The FID (Flat, Incline, Decline) bench is perfect for lots of weight lifting and weightless workouts including incline, decline and flat chest press, shoulder presses, sit-ups and a zillion other exercises that would take a year to name.

People don't realize how much they can get done with just an adjustable bench such as this, along with some free weights and a strong desire to make it happen. Don't underestimate yourself and what you can accomplish.  FID benches are great tools for burning fat and toning your figure. Don't you want to actually enjoy looking at yourself in the mirror when you get out of the shower?

None of us want to look flabby and unattractive but few of us do anything about it. Start here, with a simple little bench such as this, you can change your lifestyle by looking and feeling great. let us take you from Hell to Heaven.