Kings of Cardio

Shopping Cart 0

Call Us Now

TOLL FREE: 800-990-1108

treadmill buying tips

  1. Are Elliptical Machines Better for Working Out than Treadmills?

    Elliptical or treadmill? There is a lot of literature on the comparisons between the two, but there are two things that can't be argued against. One, if you really like running on a treadmill and dislike ellipticals, you should clearly use the treadmill. Secondly, elliptical machines, also referred to as Cross-Trainers, are better for our knees, hips and ankles than treadmills are.  When I go to the gym, it seems like ellipticals are more popular than treads. The vast majority of fitness experts and athletes that we surveyed agree that elliptical machines such as the Life Fitness 95Xi and Precor AMT 100i are probably better than treadmills because Cross-Trainers elevate user heart rate and burn calories and at the same time, they do not do harm to your knees and other body parts, like regular

    Read more
  2. No Pain No Gain - Lose Weight the Right Way

    Let's not forget that there is no easy way to lose weight and build muscle. Short cuts don't work, you will not get rid of your unwanted fat without putting in the work. So many people look for a magical cure when it comes to getting in shape. There are lots of effective, natural ways to lose weight, so do it the right way with safe and proven methods. There are exercise and meal plans easily available that if followed strictly, are almost sure to help. For those of you who actually put in the necessary time and energy when it comes to working out, congratulations and good for you. Keep working on becoming better each day through exercise and eating well and always remember to make sure you stick to your goals. Setting realistic goals for yourself is extraordinarily important if you want to improve upon your health.  There are fairly simple to use and effective fitness equipment that will not do the work for you, but will make getting in shape not all that miserable. Check ou

    Read more