Kings of Cardio

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treadmill for home

  1. Beat the Heat and Buy a New Treadmill

    Extraordinarily difficult exercise routines should not be practiced in this sweltering heat. I live in Los Angeles and it has been tremendously hot over the past few weeks. Each and every day has been seem the temperature climb into the triple digits by midday. Although I regularly go jogging outside in the morning when I wake up,  when it's this hot outside and extreme heat advisories are as common as 405 traffic jams, I have a back-up plan. I exercise indoors using my home gym equipment. Contingency plans are necessary for anyone who is serious about constantly maintaining an optimal level of health and fitness. For example, if you religiously go to your local gym, what do you do when you go on a business trip? What happens when you go on vacation? Or in the case of today, when it is 110 degrees outside, where do you run if you normally run outside? You should have a treadmill, elliptical or exercise bike at home, so that you can squeeze a good workout in at any m

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  2. Use the Treadmill to Rapidly Burn Fat Calories

    Weekend celebrations for the 4th of July have finally come to a halt. That means that is is now time to work off those extra pounds gained by excess eating and drinking. Large quantities of pork, washed down by beer after beer, can be pretty bad for those love handles. Fast paced cardiovascular exercise with an elliptical or treadmill is an effective way to lose weight and cut fat and sweat out a lot of the junk you have eaten over the last few days. Workout routines should always have some form of aerobic training. Running on a treadmill has proven over time to be an extremely effective form of cardio exercise that results in increased agility, stamina, speed and strength. Elliptical machines have also proven to be a very effective piece of fitness equipment for cardio exercise, weight loss and fat burning. Other forms of cardiovascular exercise can include anything from walking your dog, running at a local track, playing sports such as soccer, football and basketball, riding a bike

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  3. Getting Started - Discount Home Fitness Equipment for Beginners

    Some of you may get intimidated when you walk into a fitness equipment store due to heavy price tags and machines that looks more like villains from a Transformers movie, than safe and effective cardio and strength training equipment. That is why we have friendly and knowledgeable fitness experts ready to talk to you 24 hours a day. Feel free to call us  (800-990-1108) and ask us any and all questions pertaining to home fitness equipment. Take for instance, a 29 year old guy by the name of Jerry. Jerry has recently realized that he does not have much energy as he is used to having and Jerry realizes he is also 21 pounds heavier than he has ever been. Instead of Jerry going out to a local fitness equipment store to buy some exercise equipment for his home, his absolute best bet would be to talk to a fitness equipment expert and find out what the best piece of exercise equipment would be, based on his specific needs, body traits and budget. The sad thing is, ninety-n

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