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  1. You Can Control Your Weight More Than You Think

    Categories: calories , cardio equipment , Weight Loss Tips
    Tags: weight loss , treadmill , elliptical , discount home fitness equipment

    Feeling light is great. Walking around and feeling like you have a tire around your waist is unhealthy, annoying, time consuming, depressing, all while serving as one big monkey on your back. People who are obese and overweight think about how heavy they are at least 10 times a day and become psychologically overwhelmed by their weight being such a significant burden in their lives. However, there is some silver lining even for those who are very overweight and think that it would be irrational to even think they had a chance to lose weight. Well, here it is, here is the million dollar silver lining for you. BEING FAT IS SOMETHING THAT YOU CAN CONTROL. You create your own reality. Being fat is something that can change. Want to try a neat trick that will fix your weight issues? Eat a bowl of Raisin Bran in the morning when you wake up, an apple and salad for lunch (eat peanuts for protein or mix chicken/fish/red meat in salad) and when you eat dinner…have something as simple as

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  2. Running for 30 Minutes A Day

    Categories: 10 Tips on Buying Fitness Equipment
    Tags: treadmill

    Running for at least 30 minutes a day can be extremely helpful for relieving stress, losing weight and defining muscle. Running is therapeutic for millions of people across the world. Those who are looking for a quick fix, or the next best weight loss supplement, focus on one thing and one thing only, running. New treadmill equipment a great idea for anyone who wants to make sure they run for 30 minutes a day. The Precor c956 and Life Fitness 95Ti are both exceptional treadmills, designed to withstand long, intense training sessions. For more information on new and refurbished treadmills, please check our treadmill section.

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  3. Easy Muscle Gain/Weight Loss Routine

    Categories: Exercise Equipment Sale , fitness equipment for home
    Tags: weight loss routine , treadmill , fitness equipment repair

    The Kings of Cardio are looking for exericse routines that push people to the max! Starting in October, we will be rewarding people who send us their personal physical fitness programs. You can send us e-mails, videos, pictures or anything else that validates your weight loss and fat burning methods. We are looking for people that do a combination of things so the range of ideas we have is wide open for what we are willing to accept. So if you are train day and night, but are afraid to submit your stort because you think that we will not be interested, think again. We want to hear all kinds of recipes for staying fit in order to increase our own knowledge and help the public that much more. Please submit your own personal success stories of how you stay healthy to sales@kingsofcardio.com or matt@kingsofcardio.com.

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  4. From Sidestreets to Treadmills

    Categories: home fitness equipment
    Tags: treadmill , trainer , home gym , elliptical , cardio

    I'd always considered myself the out-doorsy type, and never taken much to gyms or workout equipment for that matter. About 2 months ago, I found myself skipping out on my daily jogs, by lack of motivation. After deciding that a gym membership might inspire me to exercise, since after all I would be paying $30 a month, I couldn't be happier with my decision. I go at least four times a week now, and exercise all parts of body that simply jogging did not sculpt. After about an hour on the elliptical, weights, treadmill, and crunches, followed by a 15 minute hot tub session, I've never felt so revived. I can also pay attention to the numbers of calories and miles I'm burning, and build plans for each week to exceed the previous. I have an entirely new respect for gyms and trainers now, and can't wait to start building my own home gym soon!

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