weight loss plan

25% of Adults in the Unites States are "Inactive", 25% Are Obese.

According to the Centers for Disease Control and Prevention, adults need to spend at least 30 minutes on exercise per day, for a minimum of 5 days per week, to maintain a healthy body weight. Do you exercise for at least two and a half hours each week? You may not. One fourth of all adults living in the US are "inactive" and lead a sedentary lifestyle. Yet, no politician or celebrity ever speaks out against obesity and just says "what the hell is going on here? Why are we all so damn fat?!" There are 1440 minutes in each, there is no excuse for not finding a way to use 30 of those minutes  each day for exercise. There are approximately 80 million adults in the United States who are obese. Saturated with national media coverage of war, gas prices, politics, and unemployment, Americans get sidetracked and become complacent in their lethargic, fast-food-eating ways. People are getting fat. Not like cute fat, or small l